香蕉幽灵巧克力眼

Name: 香蕉幽灵巧克力眼
Total time: 8 min
Yield: 1 份
Cuisine: 家常菜
Ingredients: Bananas — 100 克; Dark chocolate — 8 克; Shredded coconut — 8 克

香蕉切半裹上椰丝，配上巧克力眼睛。轻松甜美的无需烘焙零食，适合儿童餐桌。

烹饪时间: 8 分钟
份量: 180 kcal
材料: ≈ $0.53
蛋白质: 2 g

素食甜味快速儿童友好无需烹饪

材料

1 Bananas≈ $1.44 每千克 100 克
2 Dark chocolate包装 90 克约等于 $2.50 8 克
3 Shredded coconut包装 100 克约等于 $2.00 8 克

灰色行表示常备食材：盐、油、香料。它们不计入每份价格。

做法

剥香蕉，每根横向切成两半。
将香蕉半截切面朝下放置，或用短牙签穿好。
每半根香蕉蘸上椰丝，轻轻按压使其粘附。
巧克力切成小块，捏成眼睛和嘴巴形状。
趁香蕉未变色立即食用。

小贴士

为什么这样做: Cut the banana crosswise so the cut is even, which helps the shredded coconut stick and not fall off. Chop the chocolate finely so the eyes don't melt from the heat of your hands while shaping.
可替换食材: Replace the shredded coconut with crushed nuts (walnuts or almonds), 8 g. You can use milk chocolate instead of dark, but the eyes will be lighter.
常见错误: If the banana darkens quickly, you cut it too thin or didn't coat it in coconut right away. The cut darkens, not the peel.
保存与加热: Keep in the fridge for no more than 1 day, in an airtight container. Cut into pieces and eat right away, and don't freeze.
搭配建议: Serve at a kids' party or as a quick dessert after lunch with tea. You can add a few strawberries to the plate for contrast.