Racion

Chicken hearts in sour cream with mashed potatoes

Tender chicken hearts in a sour cream sauce served with creamy mashed potatoes—a simple, hearty meal. Quick to prepare, and everyone will be satisfied with the flavor.

Tiempo
40 min
Porción
697 kcal
Ingredientes
≈ $2.00
Proteína
38 g
Chicken hearts in sour cream with mashed potatoes

Ingredientes

1
  1. 1 Chicken heartspaquete 500 g ≈ $2.50 180 g
  2. 2 Onions≈ $1.60 por kg 50 g
  3. 3 Carrots≈ $1.50 por kg 50 g
  4. 4 Sour cream 15%paquete 300 g ≈ $1.60 50 g
  5. 5 Potatoes≈ $2.15 por kg 250 g
  6. 6 Milk 2.5%paquete 930 ml ≈ $0.91 50 ml
  7. 7 Butterpaquete 180 g ≈ $1.60 10 g
  8. 8 Salt 1 g

Filas grises son existencias básicas: sal, aceite, especias. No se cuentan en el precio por porción.

Método

  1. Rinse the hearts in cold water, pat dry with paper towels, remove excess fat and membranes, and cut into pieces about 2 cm.

  2. Heat a large skillet over medium heat and add oil; fry the hearts for 5 minutes until golden, stirring occasionally.

  3. Add onion2 and carrot3, sauté 5 minutes over medium heat, stirring; add 150 ml water and simmer covered over medium heat for 25 minutes until the hearts and vegetables are tender.

  4. Reduce heat to low; stir in sour4 cream, season to taste, warm for 3 minutes until the sauce is smooth, do not let it boil.

  5. Peel and wash the potatoes5; boil in salted water until tender, drain.

  6. Mash the potatoes5 until fluffy, stir in milk6 and butter7, mix until smooth and creamy.

  7. Place a portion of mashed potatoes5 on a plate, top with the hearts in sour4 cream sauce, and spoon over the sauce; serve hot and garnish with greens if desired.

Comentarios 0

Iniciar sesión para dejar un comentario.

Aún no hay comentarios.

Similares

Todos almuerzos

Idioma

El menú, el recibo y las recetas se actualizan de inmediato.

¿Tu idioma no está? Las traducciones viven en una carpeta de GitHub: un archivo por idioma, cualquiera puede añadir uno.