Racion

Stuffed Zucchini with Irish-Style Cream Sauce

Tender zucchini halves stuffed with savory vegetable and seafood filling, topped with a rich, creamy Irish-inspired sauce.

Time
40 min
Serving
564 kcal
Ingredients
≈ $3.55
Protein
25 g
Stuffed Zucchini with Irish-Style Cream Sauce

Ingredients

1
  1. 1 Zucchini≈ $3.00 per kg 300 g
  2. 2 Peeled shrimppack 400 g ≈ $8.50 75 g
  3. 3 Onions≈ $1.60 per kg 45 g
  4. 4 Bell peppers≈ $6.00 per kg 30 g
  5. 5 Ground black pepper 1 g
  6. 6 Carrots≈ $1.50 per kg 40 g
  7. 7 Sunflower oil 10 ml
  8. 8 Dry white winepack 750 ml ≈ $9.00 25 ml
  9. 9 Lemon≈ $4.65 per kg 8 g
  10. 10 Eggspack 10 pcs ≈ $1.89 1 pcs
  11. 11 Butterpack 180 g ≈ $1.60 25 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Sauté the onion3, carrot6, bell4 pepper, shrimp, and spices in oil until softened

  2. Deglaze with white wine, simmer until the alcohol fully evaporates, then remove from heat

  3. Cut zucchini1 in half lengthwise, scoop out the pulp while keeping the shells intact

  4. Parboil the zucchini1 halves in salted boiling water for 5–10 minutes, then drain and cool

  5. Stuff the cavities with the filling, place on a baking tray, sprinkle with grated cheese, and bake for 15–20 minutes at 350°F (180°C)

  6. Combine water, black pepper, and lemon9 juice, boil for 5 minutes, then cool completely

  7. Whisk the egg yolks into the cooled marinade, slowly drizzling in oil while stirring constantly

Comments 0

Sign in to leave a comment.

No comments yet.

What to cook

Similar

All lunches

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.