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Stuffed Zucchini "Summer Delight"

Zucchini halves stuffed with a savory filling of mushrooms, ham, and sour cream, topped with tomatoes, olives, and cheese.

Time
40 min
Serving
517 kcal
Ingredients
≈ $3.06
Protein
23 g
Stuffed Zucchini "Summer Delight"

Ingredients

1
  1. 1 Zucchini≈ $3.00 per kg 300 g
  2. 2 Hampack 300 g ≈ $2.91 50 g
  3. 3 Button mushrooms≈ $7.50 per kg 100 g
  4. 4 Hard cheesepack 200 g ≈ $2.64 30 g
  5. 5 Tomatoes≈ $4.67 per kg 30 g
  6. 6 Garlic≈ $10.00 per kg 5 g
  7. 7 Black olivespack 300 g ≈ $2.50 30 g
  8. 8 Sour cream 15%pack 300 g ≈ $1.60 17 g
  9. 9 Ketchup 35 g
  10. 10 Sunflower oil 10 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash the zucchini1, cut in half lengthwise, scoop out the seeds, and trim the bottom for stability. Season the hollowed-out flesh with salt.

  2. Finely chop the mushrooms and ham2, mince the garlic6. Sauté in a dry skillet over medium heat for 2 minutes.

  3. Stir in the sour8 cream and seasonings, mix well, and simmer for 7 minutes.

  4. Fill the zucchini1 halves with the mixture, top with tomato5 slices, and scatter olives over them.

  5. Cover the zucchini1 with cheese slices, transfer to a baking dish, and pour boiling water mixed with ketchup over the top.

  6. Bake for 30 minutes at 375°F (190°C).

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