Racion

Beef Chakapuli with Mint

Tender braised beef with tkemali (Georgian plum paste), white wine, green onion, cilantro, and fresh mint. A bright, herbaceous, and rich dish with a tangy kick—no heavy sauce in sight.

Time
1 h 40 min
Serving
440 kcal
Ingredients
≈ $6.23
Protein
38 g
Beef Chakapuli with Mint

Ingredients

1
  1. 1 Stewing beefpack 600 g ≈ $11.36 190 g
  2. 2 Tkemali plum sauce 35 g
  3. 3 Dry white winepack 750 ml ≈ $9.00 50 ml
  4. 4 Green onionspack 50 g ≈ $1.30 35 g
  5. 5 Cilantropack 50 g ≈ $1.20 20 g
  6. 6 Fresh mintpack 30 g ≈ $2.20 8 g
  7. 7 Garlic≈ $10.00 per kg 6 g
  8. 8 Salt 2 g
  9. 9 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cut beef into 3–4 cm chunks; finely chop garlic7 and herbs.

  2. Place beef in a Dutch oven, add white wine and 80 ml water, and bring to a gentle simmer.

  3. Braise covered for 60 minutes until the meat begins to soften.

  4. Stir in tkemali, garlic7, green4 onion, cilantro5, mint, salt, and pepper.

  5. Simmer another 25–30 minutes until the beef is fork-tender and a lightly thickened green4 sauce forms.

Tips

Why it works
Вино добавляй сразу, чтобы мясо не подгорело и впитало кислоту для нежности. Если прокипятишь без крышки, оно испарится и блюдо станет сухим.
Substitutions
За ткемали возьми 30 г лимонного сока плюс 5 г сахара. Мяту замени на 10 г мелиссы — аромат будет мягче.
Common mistakes
Мясо останется жёстким, если тушить меньше 90 минут. Проверяй: вилка должна входить легко, а соус — слегка загустеть.
Storing and reheating
Храни 3 дня в холодильнике. Разогревай на среднем огне 5 минут с 20 мл воды, чтобы соус не сгустился.
Serve with
Подавай с 100 г гречки или 150 г картофельного пюре. Дополни огурцами, нарезанными кружками.

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