Crispy Chicken Thighs with Tomato-Lettuce Salad
Juicy, golden-brown chicken thighs served with a fresh tomato, onion, and dill salad tossed in a soy-garlic dressing.
- Time
- 45 min
- Serving
- 671 kcal
- Ingredients
- ≈ $1.31
- Protein
- 45 g
Ingredients
- 1 Chicken leg quarterspack 1 kg ≈ $2.50 250 g
- 2 Onions≈ $1.60 per kg 20 g
- 3 Tomatoes≈ $4.67 per kg 90 g
- 4 Ground black pepper 1 g
- 5 Garlic≈ $10.00 per kg 5 g
- 6 Soy sauce 17 ml
- 7 GheeNot in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 8 g
- 8 Dillpack 50 g ≈ $1.80 5 g
- 9 Sunflower oil 10 ml
- 10 Salt 2 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Rinse the thighs, pat dry, and season with salt and pepper. Slice the onion2 into half-moons, chop the tomatoes3, mince the garlic5, and hack the dill8.
Heat the ghee in a skillet over medium heat and sear the thighs skin-side down for 8 minutes until golden brown.
Flip, cover, and simmer on low for 20 minutes until the juices run clear.
In another pan, fry the onions2 in sunflower oil for 3 minutes, then add the garlic5 and cook for 1 more minute.
Pour in the soy sauce and reduce over high heat for 1–2 minutes until slightly thickened, then remove from heat.
Toss the tomatoes3 with dill8 and the dressing, plate, and top with the hot thighs.
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