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Chicken Liver in Sour Cream with Onions and Tomatoes

Tender chicken liver simmered in a rich sour cream sauce with caramelized onions, tomatoes, and green peas.

Time
25 min
Serving
513 kcal
Ingredients
≈ $1.47
Protein
36 g
Chicken Liver in Sour Cream with Onions and Tomatoes

Ingredients

1
  1. 1 Chicken liverpack 500 g ≈ $2.50 150 g
  2. 2 Onions≈ $1.60 per kg 45 g
  3. 3 Tomatoes≈ $4.67 per kg 60 g
  4. 4 Sour cream 15%pack 300 g ≈ $1.60 45 g
  5. 5 Canned green peaspack 400 g ≈ $1.00 50 g
  6. 6 Salt 2 g
  7. 7 Sunflower oil 14 ml
  8. 8 Wheat flour 15 g
  9. 9 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the liver, pat dry, trim off membranes and bile ducts, and cut into chunks.

  2. Dredge the liver in flour. Slice the onion2 into half-rings and chop the tomatoes3 into large pieces.

  3. Heat oil in a skillet and sear the liver 2–3 minutes per side until golden brown.

  4. Add the onion2 and cook for 3 minutes, then add the tomatoes3, salt, and pepper.

  5. Pour in the sour4 cream, stir in the peas, cover, and simmer for 8 minutes until the liver is fully cooked (no pink when cut open).

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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