Racion

Cherry Tomato and Tuna Salad

A sharp and flavorful appetizer-style salad with canned tuna.

Time
12 min
Serving
252 kcal
Ingredients
≈ $1.74
Protein
15 g
Cherry Tomato and Tuna Salad

Ingredients

1
  1. 1 Cherry tomatoespack 250 g ≈ $2.50 30 g
  2. 2 Onions≈ $1.60 per kg 90 g
  3. 3 Garlic≈ $10.00 per kg 5 g
  4. 4 Canned tunapack 170 g ≈ $1.80 35 g
  5. 5 Pistachiospack 150 g ≈ $5.00 17 g
  6. 6 Cilantropack 50 g ≈ $1.20 1 g
  7. 7 Sunflower oil 6 ml
  8. 8 Soy sauce 6 ml
  9. 9 Tomatoes≈ $4.67 per kg 60 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Slice cherry1 tomatoes9 and finely dice an onion2

  2. Add shelled pistachios5 and drained canned4 tuna

  3. Whisk together sunflower oil and soy sauce, then drizzle over the salad

  4. Stir in minced garlic3 and chopped fresh cilantro6

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