Roasted Pumpkin and Potatoes with Onions
A hearty vegetable dish featuring pumpkin and potatoes with onions, coriander-cumin spice blend (*khmiss-suneli*), and lemon zest.
- Time
- 30 min
- Serving
- 284 kcal
- Ingredients
- ≈ $0.97
- Protein
- 5 g
Ingredients
- 1 Pumpkinpack 1 kg ≈ $2.80 150 g
- 2 Potatoes≈ $2.19 per kg 120 g
- 3 Onions≈ $1.60 per kg 60 g
- 4 Lemon≈ $4.70 per kg 40 g
- 5 Khmeli-suneli 2 g
- 6 Cloves 1 g
- 7 Sunflower oil 12 ml
- 8 Salt 2 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Cut the pumpkin1 and potatoes2 into 2 cm cubes, and slice the onion3 into half-moons. Zest the lemon4, then cut the flesh into thin strips.
Heat the oil in a pan, then sauté the onions3 for 3 minutes until soft.
Add the pumpkin1 and potatoes2, cook for 3 minutes, then pour in 100 ml of water.
Season with salt, add the *khmiss-suneli* and a pinch of cloves, cover, and simmer for 12 minutes until the vegetables are half-cooked.
Stir in the lemon4 zest and strips, then cook uncovered for 8–10 minutes until tender.
Turn off the heat and let the dish rest covered for 5 minutes.
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