Racion

Holiday Smoked Trout Salad

A fresh, aromatic smoked trout salad with herbs and yogurt—perfect for festive gatherings.

Time
1 h
Serving
513 kcal
Ingredients
≈ $4.92
Protein
35 g
Holiday Smoked Trout Salad

Ingredients

1
  1. 1 Trout steakspack 500 g ≈ $9.00 125 g
  2. 2 Eggspack 10 pcs ≈ $1.89 1 pcs
  3. 3 Dillpack 50 g ≈ $1.80 12 g
  4. 4 Cilantropack 50 g ≈ $1.20 8 g
  5. 5 Fresh mintpack 30 g ≈ $2.20 8 g
  6. 6 Caperspack 100 g ≈ $3.00 30 g
  7. 7 Red onion≈ $3.00 per kg 30 g
  8. 8 Cucumbers≈ $3.67 per kg 30 g
  9. 9 Plain yogurtpack 300 g ≈ $2.10 25 g
  10. 10 Mayonnaise 30 g
  11. 11 Cardamom 3 g
  12. 12 Salt 2 g
  13. 13 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Chop the smoked trout1 into small pieces

  2. Finely dice dill3, cilantro4, mint, and half an cucumber8

  3. Finely dice the onion and hard-boiled egg whites

  4. Boil the eggs2 until fully set

  5. Mix the chopped trout1 with the herbs and onion

  6. Add the egg yolks, yogurt, mayonnaise, and capers6

  7. Stir well, season with salt and pepper, and add a pinch of cardamom

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