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Delicious Trout Soup (Uha)

A warm, aromatic soup with tender trout, vegetables, and fresh herbs.

Time
30 min
Serving
541 kcal
Ingredients
≈ $1.71
Protein
14 g
Delicious Trout Soup (Uha)

Ingredients

1
  1. 1 Trout steakspack 500 g ≈ $9.00 35 g
  2. 2 Potatoes≈ $2.15 per kg 290 g
  3. 3 Carrots≈ $1.50 per kg 25 g
  4. 4 Onions≈ $1.60 per kg 25 g
  5. 5 Dillpack 50 g ≈ $1.80 5 g
  6. 6 Bay leaves 1 g
  7. 7 Garlic≈ $10.00 per kg 5 g
  8. 8 Butterpack 180 g ≈ $1.60 17 g
  9. 9 Sunflower oil 12 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the trout1 fillets and fresh dill5

  2. Cut the trout1 into 5x3 cm (2x1.2 in) pieces, finely chop the dill5

  3. Cube the onion4 and carrot3, cut the potato2 into 3x3 cm (1.2x1.2 in) cubes

  4. Bring water to a boil, add the onion4, then the carrot3 and potato2

  5. Once the potato2 is tender, add the trout1

  6. Add a bay leaf, herbs, and seasoning, simmer for 5 minutes

  7. Finish with butter8 and fresh herbs if needed

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