Racion

Lightly Salted Trout Tartare with Avocado, Shrimp, and Orange

A chilled appetizer featuring lightly salted trout, shrimp, avocado, and orange, dressed with a sauce of soy sauce, honey, and mustard.

Time
40 min
Serving
489 kcal
Ingredients
≈ $5.80
Protein
33 g
Lightly Salted Trout Tartare with Avocado, Shrimp, and Orange

Ingredients

1
  1. 1 Lightly salted troutpack 200 g ≈ $8.00 80 g
  2. 2 Peeled shrimppack 400 g ≈ $8.50 65 g
  3. 3 Avocadopack 1 pcs ≈ $1.20 0.5 pcs
  4. 4 Oranges≈ $3.80 per kg 60 g
  5. 5 Arugulapack 100 g ≈ $2.80 13 g
  6. 6 Lemon≈ $4.70 per kg 6 g
  7. 7 Honey 8 g
  8. 8 Mustard 6 g
  9. 9 Olive oil 10 ml
  10. 10 Soy sauce 11 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Poach shrimp in boiling salted water for 3 minutes until pink, then cool.

  2. Slice trout into thin strips and arrange along the edges of a ring mold.

  3. Cube peeled2 orange4, avocado3, and shrimp; toss with half the arugula5.

  4. Whisk together soy sauce, honey, mustard, and lemon6 juice, then drizzle in olive oil and mix with a fork.

  5. Toss filling with 1–2 tablespoons of dressing and combine.

  6. Pack filling into the ring mold and chill for 30 minutes.

  7. Remove the ring, garnish with arugula5, and drizzle with remaining dressing.

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