Racion

Recipes

52 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 52

Air-Fryer Chicken Popcorn Snack25 min355 kcal≈ $1.75 Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ $4.73 Air-fried Breadcrumbed Cauliflower with Paprika and Garlic Dinner25 min392 kcal≈ $2.03 Air-fryer Farmer's Cheese Pancakes Breakfast25 min413 kcal≈ $1.70 Air-fryer potato wedges Dinner30 min228 kcal≈ $0.58 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ $5.28 Baked Sweet Potato with Chicken and Broccoli Dinner40 min458 kcal≈ $2.40 Baked apples with cottage cheese Snack30 min234 kcal≈ $1.38 Baked chicken thighs with pumpkin Dinner45 min476 kcal≈ $1.47 Baked pink salmon croquettes Dinner35 min378 kcal≈ $3.49 Banana Oat Muffins Breakfast30 min445 kcal≈ $1.19 Banana oat cookies Snack25 min314 kcal≈ $0.62 Beetroot Salad with Cottage Cheese and Walnuts Snack45 min278 kcal≈ $1.82 Beetroot with Garlic and Walnuts, Chicken Breast Dinner50 min477 kcal≈ $2.39 Black Bean Brownies Snack40 min408 kcal≈ $1.16 Cabbage Steaks with Chicken Dinner40 min347 kcal≈ $2.20 Cauliflower and Chicken Casserole Dinner40 min489 kcal≈ $2.79 Cheese and Ham Omelette Roll Breakfast15 min397 kcal≈ $1.37 Cheesy Cauliflower Bake Dinner35 min461 kcal≈ $2.15 Chicken and Cheese Stuffed Zucchini Boats Dinner40 min432 kcal≈ $2.71 Chicken with Pumpkin and Brussels Sprouts Dinner40 min365 kcal≈ $2.72 Classic Bread Stuffing with Celery and Onion Dinner50 min339 kcal≈ $0.77 Cod in foil with vegetables Dinner30 min266 kcal≈ $4.01 Cornbread Breakfast40 min451 kcal≈ $0.39 Cottage Cheese Flatbread Pizza Breakfast25 min445 kcal≈ $3.01 Crispy Air-Fryer Vegetables with Olive Oil Dinner20 min135 kcal≈ $1.07 Easter Kulich Breakfast180 min479 kcal≈ $0.36 Egg Muffins with Vegetables and Ham Breakfast25 min343 kcal≈ $1.33 Eggplants Baked with Tomatoes and Cheese Dinner40 min431 kcal≈ $2.47 Gingerbread Cookies Snack60 min402 kcal≈ $0.19 Green Bean and Mushroom Bake Dinner45 min252 kcal≈ $1.21 Ham and Gruyère Croissants Breakfast10 min429 kcal≈ $2.22 Healthy baked chicken nuggets Dinner35 min459 kcal≈ $2.70 Homemade Baked Chicken Nuggets Dinner35 min344 kcal≈ $1.18 Honey-Cinnamon Roasted Sweet Potatoes Dinner40 min298 kcal≈ $0.63 Mummy Sausages in Puff Pastry Snack35 min465 kcal≈ $1.28

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.