Baked Eggplant with Tomatoes and Cheese
Slices of eggplant baked with tomatoes and melted cheese, served with rye bread.
- Time
- 45 min
- Serving
- 431 kcal
- Ingredients
- ≈ $2.49
- Protein
- 18 g
Ingredients
- 1 Eggplant≈ $4.33 per kg 250 g
- 2 Tomatoes≈ $4.67 per kg 120 g
- 3 Hard cheesepack 200 g ≈ $2.70 40 g
- 4 Garlic≈ $10.00 per kg 3 g
- 5 Olive oil 12 ml
- 6 Rye breadpack 350 g ≈ $2.39 40 g
- 7 Salt 2 g
- 8 Ground black pepper to taste
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Slice eggplant1 into ½-inch rounds, salt, and let sit for 10 minutes. Pat dry with paper towels. Preheat oven to 400°F (200°C).
Mince garlic4 and mix with olive oil. Brush both sides of the eggplant1 slices with the mixture.
Arrange eggplant1 slices in a single layer on a baking sheet, sprinkle with black pepper. Top each with a tomato2 slice.
Bake at 400°F (200°C) for 20 minutes, until eggplant1 is tender.
Sprinkle grated cheese over the top and return to the oven for 5 minutes, until melted and golden.
Let rest for 3 minutes, then serve with slices of rye6 bread.
Tips
- Why it works
- Salt the eggplant first to remove bitterness. It leaches out in 10 minutes, so pat dry afterward or the oil will be watery.
- Substitutions
- Use zucchini instead of eggplant (same weight) or swap rye bread for whole wheat; omit garlic if you dislike it.
- Common mistakes
- Overcooking makes eggplant mushy; check tenderness after 18 minutes by piercing with a fork. It should slide in easily.
- Storing and reheating
- Eat fresh or within 2 days; reheat in a 180°C oven for 5–7 minutes until cheese softens. Freezes poorly.
- Serve with
- Pair with a simple green salad and a glass of white wine for a light but filling weeknight dinner.
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