Racion

Recipes

170 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Russia (₽) — change

All recipes 170

Pasta with Tuna and Vegetables Dinner20 min557 kcal≈ 129 ₽ Pears with Cheese Snack2 min177 kcal≈ 63 ₽ Pelmeni Soup Lunch20 min545 kcal≈ 79 ₽ Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ 157 ₽ Philadelphia Roll in Lavash Dinner20 min636 kcal≈ 142 ₽ Pita with Hummus and Veggies Breakfast8 min327 kcal≈ 108 ₽ Potato dumplings with fried onions Dinner15 min653 kcal≈ 108 ₽ Pumpkin Oat Pancakes Breakfast20 min349 kcal≈ 45 ₽ Quick Lavash Pizza Dinner15 min520 kcal≈ 142 ₽ Quick canned lentil soup Lunch20 min311 kcal≈ 86 ₽ Quick-Pickled Cucumbers (1-Day) Snack20 min38 kcal≈ 25 ₽ Red Caviar with Butter Snack5 min226 kcal≈ 303 ₽ Ricotta Pancakes Breakfast20 min588 kcal≈ 117 ₽ Ryazhenka and Apple Snack2 min205 kcal≈ 56 ₽ Salad with fried halloumi and watermelon Dinner15 min470 kcal≈ 256 ₽ Salmon and Green Onion Scrambled Eggs Breakfast10 min415 kcal≈ 133 ₽ Satsebeli Snack15 min60 kcal≈ 35 ₽ Savory Oatmeal with Egg and Cheese Breakfast10 min360 kcal≈ 46 ₽ Semolina Porridge Breakfast10 min331 kcal≈ 35 ₽ Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ 367 ₽ Shopska Salad Dinner15 min443 kcal≈ 122 ₽ Shrimp Caesar Salad Dinner20 min554 kcal≈ 278 ₽ Shrimp and Avocado Salad Dinner15 min383 kcal≈ 302 ₽ Smoked Salmon Roll with Cream Cheese for Blini Snack10 min177 kcal≈ 150 ₽ Smoked Salmon and Farmer’s Cheese Canapés Snack15 min237 kcal≈ 110 ₽ Sour Cream with Herbs and Garlic Snack10 min128 kcal≈ 32 ₽ Spaghetti with Pesto and Chicken Lunch20 min670 kcal≈ 85 ₽ Spiced Apple Cider Snack15 min135 kcal≈ 35 ₽ Spiced Baked Apples Snack15 min172 kcal≈ 34 ₽ Spinach and Feta Omelette Breakfast12 min304 kcal≈ 76 ₽ Squid in Sour Cream with Caramelized Onions Dinner20 min592 kcal≈ 167 ₽ Steamed broccoli with soft-boiled egg and cheese Breakfast15 min220 kcal≈ 104 ₽ Toast with Cottage Cheese and Egg Breakfast10 min322 kcal≈ 58 ₽ Toast with Ham, Egg, and Cheese Breakfast10 min445 kcal≈ 81 ₽ Toast with red caviar and butter Breakfast5 min425 kcal≈ 317 ₽ Tofu with Vegetables and Rice Noodles Dinner20 min555 kcal≈ 177 ₽

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