Recipes

185 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 185

Smoked Salmon and Farmer’s Cheese Canapés Snack15 min237 kcal≈ $2.10 Spinach and Feta Omelette Breakfast12 min304 kcal≈ $1.19 Split Pea Curry with Rice Lunch40 min615 kcal≈ $1.05 Squid in Sour Cream with Caramelized Onions Dinner20 min592 kcal≈ $3.66 Steamed Chicken Cutlets Dinner35 min320 kcal≈ $1.51 Steamed Chicken Cutlets with Vegetables Lunch40 min379 kcal≈ $2.03 Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ $3.34 Steamed broccoli with soft-boiled egg and cheese Breakfast15 min220 kcal≈ $0.99 Steamed cod with rice and vegetables Lunch30 min457 kcal≈ $3.54 Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ $3.05 Stuffed Boiled Eggs with Cheese and Garlic Snack25 min249 kcal≈ $0.57 Stuffed Button Mushrooms Dinner35 min493 kcal≈ $3.32 Syrniki with Sour Cream Breakfast25 min522 kcal≈ $1.75 Teriyaki Chicken with Rice Dinner25 min693 kcal≈ $1.13 Toast with Ham, Egg, and Cheese Breakfast10 min445 kcal≈ $1.37 Toast with red caviar and butter Breakfast5 min425 kcal≈ $4.12 Trout baked with lemon and broccoli Dinner30 min432 kcal≈ $4.57 Tuna and Avocado Poke Bowl Dinner25 min544 kcal≈ $2.44 Tuna and Bean Salad Dinner15 min425 kcal≈ $2.42 Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ $1.20 Tuna and Egg Sandwich Breakfast12 min342 kcal≈ $1.85 Tuna and cottage cheese toast Breakfast8 min298 kcal≈ $2.01 Turkey Bulgur Pilaf Lunch40 min550 kcal≈ $2.12 Turkey Meatball and Vegetable Soup Lunch40 min351 kcal≈ $2.43 Turkey Shish Kebab in Kefir with Adjika Dinner35 min374 kcal≈ $1.61 Turkey Skewers in Lemon-Herb Marinade Dinner35 min417 kcal≈ $1.47 Turkey cutlets with vegetable side dish Dinner35 min435 kcal≈ $2.69 Turkey in Yogurt Sauce with Buckwheat Dinner30 min537 kcal≈ $2.67 Turkey with Buckwheat and Vegetables Lunch30 min531 kcal≈ $2.64 Turkey with Zucchini and Quinoa Dinner30 min578 kcal≈ $3.06 Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ $0.59 Veal medallions in creamy mushroom sauce Lunch35 min1000 kcal≈ $7.71 Vegetable Chicken Hummus Lavash Rolls Snack15 min418 kcal≈ $1.95 Vegetable curry with chickpeas Lunch30 min738 kcal≈ $2.70 Vegetable platter with hummus Snack10 min268 kcal≈ $1.20 Warm Beef and Vegetable Salad Dinner30 min446 kcal≈ $4.05