Sea Breeze Salad with Squid and Smoked Salmon
A fresh salad featuring tender squid, poached salmon, hard-boiled eggs, green peas, and kiwi tossed in mayonnaise.
- Süre
- 30 dk
- Porsiyon
- 270 kcal
- Malzemeler
- ≈ $1.85
- Protein
- 20 g
Malzemeler
- 1 Eggspaket 10 adet ≈ $1.93 1 adet
- 2 Salmon filletpaket 400 g ≈ $10.50 40 g
- 3 Squid tubespaket 500 g ≈ $8.00 25 g
- 4 Canned green peaspaket 400 g ≈ $1.00 30 g
- 5 Onions≈ $1.60 kg başına 20 g
- 6 Kiwi≈ $5.00 kg başına 19 g
- 7 Mayonnaise 8 g
Gri satırlar mutfaktaki temel ihtiyaçlar: tuz, yağ, baharatlar. Bunlar porsiyon ücretine dahil değildir.
Yöntem
Boil eggs1 for 10 minutes until fully set, cool, peel, and slice into strips.
Poach salmon2 in lightly salted water for 10 minutes until the flesh is pale, cool, and flake into chunks.
Blanch squid3 in boiling water for 2–3 minutes until opaque, cool, and slice into rings.
Finely chop onion5, blanch in boiling water, drain. Peel and dice kiwi6.
Combine eggs1, salmon2, peas, and onion5, then mix in mayonnaise.
Arrange the salad on a plate, top with squid3 rings and kiwi6 cubes.
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