Racion

Sea Breeze Salad

A bright and flavorful salad with fresh vegetables, seafood, and kiwi.

Time
20 min
Serving
270 kcal
Ingredients
≈ $1.84
Protein
20 g
Sea Breeze Salad

Ingredients

1
  1. 1 Eggspack 10 pcs ≈ $1.89 1 pcs
  2. 2 Salmon filletpack 400 g ≈ $10.50 40 g
  3. 3 Squid tubespack 500 g ≈ $8.00 25 g
  4. 4 Canned green peaspack 400 g ≈ $1.00 30 g
  5. 5 Onions≈ $1.60 per kg 20 g
  6. 6 Kiwi≈ $5.00 per kg 19 g
  7. 7 Mayonnaise 8 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Slice hard-boiled eggs1 into strips

  2. Thinly slice the onion5

  3. Cube the kiwi6

  4. Add canned4 green peas

  5. Mix in mayonnaise

  6. Arrange squid3 rings on top

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