Racion

Chicken Chakhokhbili

Chicken thighs braised in their own juices with tomatoes, onions, and cilantro. Tender meat in a spicy sauce pairs beautifully with rice or flatbread.

Time
60 min
Serving
487 kcal
Ingredients
≈ $1.89
Protein
34 g
Chicken Chakhokhbili

Ingredients

1
  1. 1 Chicken thighspack 900 g ≈ $3.81 180 g
  2. 2 Tomatoes≈ $4.67 per kg 150 g
  3. 3 Onions≈ $1.60 per kg 70 g
  4. 4 Garlic≈ $10.00 per kg 5 g
  5. 5 Cilantropack 50 g ≈ $1.20 8 g
  6. 6 Tomato pastepack 140 g ≈ $1.00 10 g
  7. 7 Sunflower oil 8 ml
  8. 8 Paprika 1 g
  9. 9 Salt 2 g
  10. 10 Ground black pepper to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the chicken1 thighs, pat them dry with paper towels, place a 28 cm skillet on the stove, and heat it over medium heat.

  2. Sear the thighs in a dry pan until a golden crust forms on both sides, about 4 minutes per side, until golden and firm.

  3. Add oil (if needed) and the onion3, fry over medium heat for about 7 minutes until the onion is soft and translucent, stirring occasionally.

  4. Add diced tomatoes2 and tomato6 paste to the chicken1, season with salt to taste and sprinkle with paprika, stir, simmer covered over low heat for about 35 minutes, until the sauce thickens and the chicken is tender.

  5. Finish by adding minced garlic4 and cilantro5, stir and remove from heat; serve hot with rice, bread, or lavash.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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