Racion

Baked Macaroni with Chicken and Cheese

Chicken with pasta baked in a milk-and-egg sauce under melted cheese—a simple family dish.

Time
45 min
Serving
782 kcal
Ingredients
≈ $2.31
Protein
58 g
Baked Macaroni with Chicken and Cheese

Ingredients

1
  1. 1 Chicken breast filletpack 800 g ≈ $7.23 120 g
  2. 2 Pastapack 450 g ≈ $1.37 80 g
  3. 3 Hard cheesepack 200 g ≈ $2.70 40 g
  4. 4 Milk 2.5%pack 930 ml ≈ $0.88 100 ml
  5. 5 Eggspack 10 pcs ≈ $1.93 1 pcs
  6. 6 Onions≈ $1.60 per kg 40 g
  7. 7 Butterpack 180 g ≈ $1.58 10 g
  8. 8 Salt 2 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cook the pasta2 until al dente, cut the chicken1 into 2 cm cubes, dice the onion6 finely, grease the baking dish with oil, and preheat the oven to 180 °C.

  2. Sauté the chicken1 and onion6 over medium heat until golden brown, about 7 minutes.

  3. Beat the egg with milk4 and salt until smooth.

  4. Place the pasta2 and chicken1 with onions6 in the dish, pour over the filling, and sprinkle with cheese on top.

  5. Bake: transfer the dish to the preheated oven and bake at 180 °C for about 25 minutes until golden on top.

  6. Serve: remove from the oven, let stand for 5 minutes, and serve with greens or a salad.

Tips

Why it works
Cut chicken into 2 cm cubes so it cooks evenly and stays tender without drying out in the oven. Overlarge pieces stay pink inside.
Substitutions
Use 30g grated Parmesan instead of hard cheese for sharper flavor; replace milk with 100g plain yogurt for tang.
Common mistakes
If the top browns too fast but the center is raw, cover loosely with foil halfway through baking to trap steam.
Storing and reheating
Eats best fresh but lasts 3 days refrigerated; reheat covered in the microwave for 2 minutes, stirring once.
Serve with
Pair with a simple cucumber-tomato salad dressed with vinegar and olive oil for acidity to cut the richness.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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