Buckwheat Sour Soup (Grechneвая Solyanka)
A hearty dish of buckwheat and vegetables, enriched with sausages and mushrooms.
- Time
- 30 min
- Serving
- 559 kcal
- Ingredients
- ≈ $1.79
- Protein
- 20 g
Ingredients
- 1 Buckwheat groatspack 800 g ≈ $5.00 80 g
- 2 Button mushrooms≈ $7.50 per kg 40 g
- 3 Thick sausagespack 400 g ≈ $3.50 60 g
- 4 Tomatoes≈ $4.67 per kg 50 g
- 5 Bell peppers≈ $6.00 per kg 30 g
- 6 Onions≈ $1.60 per kg 18 g
- 7 Carrots≈ $1.50 per kg 16 g
- 8 Salt 2 g
- 9 Ground black pepper 1 g
- 10 Sunflower oil 10 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Cook the buckwheat1 until tender
Sauté mushrooms in oil for 10 minutes
Combine all ingredients in the pan
Add cooked buckwheat1, season with salt, and mix well
Simmer covered for a few minutes
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