Racion

Buckwheat Sour Soup (Grechneвая Solyanka)

A hearty dish of buckwheat and vegetables, enriched with sausages and mushrooms.

Time
30 min
Serving
559 kcal
Ingredients
≈ $1.79
Protein
20 g
Buckwheat Sour Soup (Grechneвая Solyanka)

Ingredients

1
  1. 1 Buckwheat groatspack 800 g ≈ $5.00 80 g
  2. 2 Button mushrooms≈ $7.50 per kg 40 g
  3. 3 Thick sausagespack 400 g ≈ $3.50 60 g
  4. 4 Tomatoes≈ $4.67 per kg 50 g
  5. 5 Bell peppers≈ $6.00 per kg 30 g
  6. 6 Onions≈ $1.60 per kg 18 g
  7. 7 Carrots≈ $1.50 per kg 16 g
  8. 8 Salt 2 g
  9. 9 Ground black pepper 1 g
  10. 10 Sunflower oil 10 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cook the buckwheat1 until tender

  2. Sauté mushrooms in oil for 10 minutes

  3. Add tomatoes4 and bell5 pepper, cook for 10 minutes

  4. Sauté carrots7, onions6, and sausages in oil for 10 minutes

  5. Combine all ingredients in the pan

  6. Add cooked buckwheat1, season with salt, and mix well

  7. Simmer covered for a few minutes

Comments 0

Sign in to leave a comment.

No comments yet.

What to cook

In collections

Similar

All lunches

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.