Turkey Skewers with Apple Sauté

1. 1 Turkey breast filletpack 600 g ≈ $5.96 180 g
2. 2 Onions≈ $1.60 per kg 30 g
3. 3 Tomatoes≈ $4.67 per kg 80 g
4. 4 Apples≈ $3.50 per kg 105 g
5. 5 Bell peppers≈ $6.00 per kg 55 g
6. 6 Olive oil 10 ml
7. 7 Salt 2 g
8. 8 Ground black pepper 1 g
9. 9 Sunflower oil 8 ml
10. 10 Dillpack 50 g ≈ $1.80 5 g
11. 11 Sugar 8 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Cut turkey¹ breast into 3 cm cubes, mix with salt, black pepper, chopped dill¹⁰, and sunflower oil. Marinate in the fridge for 20–30 minutes.

2. Chop onion² and bell⁵ pepper into large chunks, slice tomatoes³ into thick rounds.

3. Thread turkey¹, onion², pepper, and tomato³ alternately onto skewers.

4. Peel and slice apples⁴ into wedges, then sauté in olive oil with sugar and a pinch of salt for 8 minutes until tender.

5. Grill skewers in a skillet for 12–15 minutes, turning occasionally, until golden and the turkey¹ is fully cooked (no pink juice).

6. Serve hot with the apple⁴ sauté.