Turkey Breast Skewers with Vegetables and Apples

1. 1 Turkey breast filletpack 600 g ≈ $6.07 35 g
2. 2 Onions≈ $1.60 per kg 30 g
3. 3 Tomatoes≈ $4.67 per kg 340 g
4. 4 Apples≈ $3.50 per kg 105 g
5. 5 Bell peppers≈ $6.00 per kg 55 g
6. 6 Olive oil 14 ml
7. 7 Salt 2 g
8. 8 Ground black pepper 1 g
9. 9 Sunflower oil 14 ml
10. 10 Dillpack 50 g ≈ $1.80 5 g
11. 11 Sugar 20 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Cut turkey¹ breast into chunks, alternating with onion², bell⁵ pepper, and cherry tomatoes³ on skewers

2. Season with herbs and spices, then marinate in the fridge for 20–30 minutes

3. Core and slice apples⁴, then sauté in olive oil until golden

4. Add sugar and salt, simmer until tender

5. Sear skewers on a skillet 5–6 minutes per side

6. Finish cooking in the microwave for 5 minutes

7. Serve hot with the caramelized apple⁴ medley