Racion

Pear Steamed Rice Porridge

A soft, water-cooked rice porridge with diced pear pieces.

Time
30 min
Serving
164 kcal
Ingredients
≈ $0.31
Protein
2 g
Pear Steamed Rice Porridge

Ingredients

1
  1. 1 Short-grain ricepack 800 g ≈ $2.17 30 g
  2. 2 Pears≈ $3.80 per kg 60 g
  3. 3 Sunflower oil 3 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the rice until the water runs clear.

  2. Add 200 ml of water, bring to a boil, then simmer covered on low heat for 20 minutes, stirring occasionally, until the rice is fully tender.

  3. Peel the pear2, remove the core, and dice it finely. Stir into the porridge and cook for another 5 minutes.

  4. Remove from heat, stir in a knob of butter, and mix well. For babies under 18 months, mash or blend the porridge smooth.

  5. Serve warm.

In short

  • A child's portion for ages 1–3; suitable from 12 months. For younger kids, halve it and purée.

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