Steamed Water Omelette with Zucchini
A fluffy steamed omelette made with water instead of milk, featuring tender grated zucchini inside.
- Time
- 20 min
- Serving
- 106 kcal
- Ingredients
- ≈ $0.31
- Protein
- 7 g
Ingredients
- 1 Eggspack 10 pcs ≈ $1.89 1 pcs
- 2 Zucchini≈ $3.00 per kg 40 g
- 3 Sunflower oil 2 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Wash the zucchini2 and grate it finely, then lightly squeeze out excess moisture.
Whisk 1 egg with 2 tablespoons of water, add the zucchini2, and mix well.
Lightly grease a small heatproof ramekin and pour in the mixture.
Place the ramekin in a pot of hot water (water level halfway up the ramekin), cover with a lid, and simmer over low heat for 12–15 minutes, until the omelette sets fully.
Let it cool slightly, then slice into pieces.
In short
- A child's portion for ages 1–3; suitable from 12 months. For younger kids, halve it and purée.
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