Turkey Meatball Soup (No Egg)

1. 1 Turkey breast filletpack 600 g ≈ $6.12 50 g
2. 2 Short-grain ricepack 800 g ≈ $2.17 10 g
3. 3 Potatoes≈ $2.18 per kg 60 g
4. 4 Carrots≈ $1.50 per kg 25 g
5. 5 Onions≈ $1.60 per kg 10 g
6. 6 Dillpack 50 g ≈ $1.80 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Cook rice until tender. Twice-grind turkey¹ through a meat grinder or blend it finely.

2. Mix the ground turkey¹ with 1 tbsp cooked rice and half a finely grated onion⁵. Roll into walnut-sized balls with damp hands.

3. Bring 400 ml (1¾ cups) of water to a boil, add diced potatoes³ and carrots⁴, and simmer for 10 minutes.

4. Drop in meatballs one at a time and cook on low heat for 12–15 minutes until they float and turn opaque inside.

5. Stir in chopped dill⁶. Halve meatballs before serving.

In short

• A child's portion for ages 1–3; suitable from 12 months. For younger kids, halve it and purée.