Racion

Millet porridge with pumpkin

Tender, soft millet porridge with pumpkin cooked in milk, suitable for babies from 10 months. The porridge is soft and smooth.

Time
25 min
Serving
186 kcal
Ingredients
≈ $0.42
Protein
7 g
Millet porridge with pumpkin

Ingredients

1
  1. 1 Milletpack 800 g ≈ $3.50 25 g
  2. 2 Pumpkin≈ $2.80 per kg 60 g
  3. 3 Milk 2.5%pack 930 ml ≈ $0.91 120 ml
  4. 4 Butterpack 180 g ≈ $1.60 3 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Preparation: wash the pumpkin2, cut into 2 cm cubes; rinse millet1 with boiling water; warm the milk3 in a 2–3 liter pot until warm.

  2. Cook: cook the pumpkin2 in the milk3 over medium heat for about 10 minutes until tender, stirring occasionally and making sure the milk doesn’t scorch.

  3. Add millet1: add the millet to the milk3 with the pumpkin2, bring to a gentle boil, reduce heat to low and simmer for 15 minutes, stirring from time to time.

  4. Mash part of the millet1: lift the porridge from the edge of the pan with a spoon or a masher and partially mash so that the small grains become less noticeable; add butter4 and stir until smooth.

  5. Cook further: continue to simmer on low heat for another 2–3 minutes until the desired thickness and creamy texture; remove from heat.

  6. Rest: cover with a lid and let stand for 5 minutes to make the porridge softer and more uniform.

  7. Served: serve hot, optionally drizzle with a small amount of milk3.

In short

  • A child's portion for ages 1–3; suitable from 10 months. For younger kids, halve it and purée.

Comments 0

Sign in to leave a comment.

No comments yet.

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.