Yogurt with Berry Purée
A quick and delicate dessert: yogurt with berry purée. Ready in minutes.
- Time
- 5 min
- Serving
- 66 kcal
- Ingredients
- ≈ $0.93
- Protein
- 4 g
Ingredients
- 1 Plain yogurtpack 300 g ≈ $2.19 80 g
- 2 Mixed berries (frozen)pack 300 g ≈ $3.50 30 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Thaw the berries and rinse them under cold water; pat them dry with paper towels.
Grind: blend the berries to a smooth puree.
Combine: mix the berry puree with the yogurt until smooth.
Serve: spoon into cups and serve chilled.
Tips
- Why it works
- Blend berries until smooth to avoid lumps that make the texture uneven. Stop when no seeds or skins remain visible.
- Substitutions
- Use 30g fresh berries instead of frozen, but add 1 tsp sugar to balance tartness. Skip sugar if using ripe, sweet berries.
- Common mistakes
- Overblending leaves a gritty texture. Stop when the puree coats the spoon evenly. Underblending leaves chunks visible in the yogurt.
- Storing and reheating
- Stores 2 days in the fridge; stir before serving. Eat fresh if using fresh berries to avoid sogginess.
- Serve with
- Pair with a slice of buttered toast for a balanced snack. Serve after school or as a quick bedtime treat.
In short
- A child's portion for ages 1–3; suitable from 12 months. For younger kids, halve it and purée.
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