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Grilled Chicken Thighs in Soy-Ginger Marinade

Juicy grilled chicken thighs marinated in a savory blend of soy sauce, Dijon mustard, curry, and sesame. Served fresh with chopped dill.

Time
1 h
Serving
497 kcal
Ingredients
≈ $1.07
Protein
36 g
Grilled Chicken Thighs in Soy-Ginger Marinade

Ingredients

1
  1. 1 Chicken thighspack 900 g ≈ $3.99 200 g
  2. 2 Soy sauce 14 ml
  3. 3 Mustard 4 g
  4. 4 Starch 4 g
  5. 5 Sesame seeds 3 g
  6. 6 Ground black pepper 1 g
  7. 7 Curry powder 2 g
  8. 8 Ground coriander 2 g
  9. 9 Sunflower oil 8 ml
  10. 10 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Whisk together soy sauce, Dijon mustard, cornstarch, sesame seeds, black pepper, curry powder, and oil until smooth.

  2. Coat the thighs with the marinade and let sit for 30 minutes.

  3. Fire up the grill or heat to medium-high.

  4. Place thighs on the grate and sear for 10 minutes per side, flipping once.

  5. Cook another 5–10 minutes until golden and crisp, checking for clear juices and no pink inside.

  6. Wrap in foil and rest for 10 minutes.

  7. Serve topped with chopped fresh dill10.

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