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Lenten Sour Cabbage Soup with Mushrooms

A tangy, hearty mushroom broth soup with potatoes and tomato paste. This simple, filling vegan soup tastes even better after resting.

Time
1 h
Serving
352 kcal
Ingredients
≈ $1.76
Protein
12 g
Lenten Sour Cabbage Soup with Mushrooms

Ingredients

1
  1. 1 Sauerkrautpack 500 g ≈ $3.00 180 g
  2. 2 Dried mushrooms 12 g
  3. 3 Potatoes≈ $2.19 per kg 160 g
  4. 4 Carrots≈ $1.50 per kg 60 g
  5. 5 Onions≈ $1.60 per kg 60 g
  6. 6 Tomato pastepack 140 g ≈ $1.00 20 g
  7. 7 Sunflower oil 10 ml
  8. 8 Bay leaves 1 g
  9. 9 Salt 2 g
  10. 10 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Soak dried mushrooms in 500 ml of hot water for 15 minutes.

  2. Chop onion5 and carrot4, then sauté in oil for 5 minutes until soft.

  3. Stir in tomato6 paste and cook for another minute, stirring constantly.

  4. Chop the mushrooms, strain the soaking liquid into a pot, add water to reach 650 ml, cubed potatoes3, and a bay leaf. Simmer for 15 minutes.

  5. Add cabbage, mushrooms, the sautéed onion5-carrot4 mix, salt, and pepper. Simmer for 25–30 minutes until potatoes3 and cabbage are tender.

  6. Remove from heat and let the soup rest covered for 10 minutes.

Tips

Why it works
Soak the mushrooms in hot water so they release bitterness and swell faster. Cold water only dissolves the surface substances.
Substitutions
Replace the tomato paste with 30 g of tomato juice for tang, or with 1 tbsp of lemon juice if you have it. Use 100 g less potato if you want thicker shchi.
Common mistakes
If the shchi tastes bitter, you didn't rinse the mushrooms enough. There will be sediment at the bottom of the pot and an unpleasant taste when you stir.
Storing and reheating
Keeps for 3 days in the fridge. Reheat over medium heat for 5 minutes under a lid, adding 50 ml of water.
Serve with
Serve with rye bread and pickled cucumbers to balance the acidity of the sauerkraut.

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