Lenten Sour Cabbage Soup with Mushrooms
A tangy, hearty mushroom broth soup with potatoes and tomato paste. This simple, filling vegan soup tastes even better after resting.
- Time
- 1 h
- Serving
- 352 kcal
- Ingredients
- ≈ $1.76
- Protein
- 12 g
Ingredients
- 1 Sauerkrautpack 500 g ≈ $3.00 180 g
- 2 Dried mushrooms 12 g
- 3 Potatoes≈ $2.19 per kg 160 g
- 4 Carrots≈ $1.50 per kg 60 g
- 5 Onions≈ $1.60 per kg 60 g
- 6 Tomato pastepack 140 g ≈ $1.00 20 g
- 7 Sunflower oil 10 ml
- 8 Bay leaves 1 g
- 9 Salt 2 g
- 10 Ground black pepper 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Soak dried mushrooms in 500 ml of hot water for 15 minutes.
Chop onion5 and carrot4, then sauté in oil for 5 minutes until soft.
Stir in tomato6 paste and cook for another minute, stirring constantly.
Chop the mushrooms, strain the soaking liquid into a pot, add water to reach 650 ml, cubed potatoes3, and a bay leaf. Simmer for 15 minutes.
Add cabbage, mushrooms, the sautéed onion5-carrot4 mix, salt, and pepper. Simmer for 25–30 minutes until potatoes3 and cabbage are tender.
Remove from heat and let the soup rest covered for 10 minutes.
Tips
- Why it works
- Soak the mushrooms in hot water so they release bitterness and swell faster. Cold water only dissolves the surface substances.
- Substitutions
- Replace the tomato paste with 30 g of tomato juice for tang, or with 1 tbsp of lemon juice if you have it. Use 100 g less potato if you want thicker shchi.
- Common mistakes
- If the shchi tastes bitter, you didn't rinse the mushrooms enough. There will be sediment at the bottom of the pot and an unpleasant taste when you stir.
- Storing and reheating
- Keeps for 3 days in the fridge. Reheat over medium heat for 5 minutes under a lid, adding 50 ml of water.
- Serve with
- Serve with rye bread and pickled cucumbers to balance the acidity of the sauerkraut.
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