Racion

Creamy Oatmeal with Banana and Cocoa

A rich milk-based oatmeal blended with banana purée and cocoa, served with fresh berries.

Time
20 min
Serving
429 kcal
Ingredients
≈ $0.96
Protein
14 g
Creamy Oatmeal with Banana and Cocoa

Ingredients

1
  1. 1 Semolinapack 700 g ≈ $2.20 35 g
  2. 2 Milk 2.5%pack 930 ml ≈ $0.88 250 ml
  3. 3 Cream 20%pack 500 ml ≈ $3.00 30 ml
  4. 4 Sugar 10 g
  5. 5 Bananas≈ $1.44 per kg 60 g
  6. 6 Cocoa powder 5 g
  7. 7 Mixed berries (frozen)pack 300 g ≈ $3.50 30 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Heat the milk2 in a saucepan until it boils.

  2. Slowly sprinkle in the oats in a thin stream while stirring constantly, then simmer on low heat for 5 minutes until thickened.

  3. Peel the banana5 and chop it into chunks.

  4. Blend the banana5 with cream3, sugar, and cocoa until smooth.

  5. Stir the banana5 mixture into the oatmeal, bring to a boil, then turn off the heat.

  6. Serve topped with thawed berries.

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