Racion

Barley-Wheat Savory Tart with Lamb

A rustic open-faced tart with a mix of rye and wheat dough, filled with seasoned ground lamb and fresh tomatoes.

Time
50 min
Serving
729 kcal
Ingredients
≈ $2.87
Protein
30 g
Barley-Wheat Savory Tart with Lamb

Ingredients

1
  1. 1 Ground lambpack 500 g ≈ $6.50Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 120 g
  2. 2 Rye flour 30 g
  3. 3 Wheat flour 45 g
  4. 4 Sunflower oil 10 ml
  5. 5 Fresh basilpack 30 g ≈ $2.50 10 g
  6. 6 Tomatoes≈ $4.67 per kg 80 g
  7. 7 Sour cream 15%pack 300 g ≈ $1.60 20 g
  8. 8 Salt 2 g
  9. 9 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Mix rye and wheat flour with a pinch of salt, cut in cold butter, add half the chopped basil and 40 ml boiling water. Knead into a stiff dough and let rest 10 minutes.

  2. Brown the lamb in a hot skillet 7–8 minutes until no longer pink. Season with salt and pepper, stir in sour7 cream, then cool slightly.

  3. Roll the dough into a 3 mm-thick circle and transfer to a parchment-lined baking sheet.

  4. Spread the lamb mixture in the center, top with sliced tomatoes6, and fold the edges inward.

  5. Bake at 350°F (180°C) for 25 minutes until the crust is golden. Sprinkle with the remaining chopped basil.

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