Emelea’s Hearty Crouton Salad

1. 1 Ruskspack 300 g ≈ $2.50 40 g
2. 2 Canned sweet cornpack 340 g ≈ $1.00 50 g
3. 3 Canned red beanspack 400 g ≈ $1.10 50 g
4. 4 Parsleypack 50 g ≈ $1.50 5 g
5. 5 Green onionspack 50 g ≈ $1.30 40 g
6. 6 Mayonnaise 40 g
7. 7 Salt 2 g
8. 8 Breadcrumbs 19 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Dump the croutons into a bowl

2. Add the canned² corn (drained)

3. Rinse the canned² red kidney beans and toss them in

4. Wash the green⁵ onion and parsley⁴, chop finely, and mix in

5. Toss everything together well

6. Scoop into a serving dish, cover, and chill for 2–3 hours

7. Drizzle with mayo and mix thoroughly

In short

• In the planner this dish is cooked for two days: reheat on day two.