Racion

Foon Chow Salad with Turkey, Radish, and Carrot

A chilled noodle salad with crispy fried turkey, radish, and carrot, tossed in soy sauce and garlic.

Time
2 h 7 min
Serving
437 kcal
Ingredients
≈ $2.91
Protein
26 g
Foon Chow Salad with Turkey, Radish, and Carrot

Ingredients

1
  1. 1 Glass noodlespack 300 g ≈ $3.00 40 g
  2. 2 Radishespack 300 g ≈ $1.80 120 g
  3. 3 Carrots≈ $1.50 per kg 30 g
  4. 4 Turkey breast filletpack 600 g ≈ $5.96 95 g
  5. 5 Onions≈ $1.60 per kg 35 g
  6. 6 Green onionspack 50 g ≈ $1.30 20 g
  7. 7 Garlic≈ $10.00 per kg 5 g
  8. 8 Ground coriander 2 g
  9. 9 Soy sauce 11 ml
  10. 10 Ground black pepper 1 g
  11. 11 Sunflower oil 13 ml
  12. 12 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Slice the turkey4 into thin strips and pan-fry in oil for 6–8 minutes until golden and no longer pink inside

  2. Grate the carrot3 or julienne it into thin strips

  3. Slice the onion5 into half-rings, the radish2 into matchsticks, and finely chop the green6 onion and dill12

  4. Parboil the foon chow noodles in boiling water for 7 minutes until tender, drain, cool, and snip into shorter pieces with scissors

  5. Combine the noodles, turkey4, vegetables, greens6, and minced garlic7 in a bowl

  6. Pour in the soy sauce, add ground coriander and black pepper, and toss well

  7. Cover and chill in the fridge for 2 hours

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