Racion

Spicy Sensations Salad

A sharp, crisp salad with fresh vegetables, boiled eggs, and croutons.

Time
15 min
Serving
298 kcal
Ingredients
≈ $0.66
Protein
9 g
Spicy Sensations Salad

Ingredients

1
  1. 1 Hampack 300 g ≈ $2.91 25 g
  2. 2 Cucumbers≈ $3.67 per kg 45 g
  3. 3 Eggspack 10 pcs ≈ $1.89 0.5 pcs
  4. 4 Ruskspack 300 g ≈ $2.50 7 g
  5. 5 Onions≈ $1.60 per kg 30 g
  6. 6 Mayonnaise 25 g
  7. 7 Garlic≈ $10.00 per kg 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cube the cucumbers2 small, slice the onion5 into half-moons, and cut the ham1 into matchsticks

  2. Boil the eggs3 until just set, then chop them with kitchen shears

  3. Mince the garlic7 from the head

  4. Add the mayonnaise and mix well

  5. Combine all the ingredients

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