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Easy Caesar Salad with Cabbage

A lighter take on Caesar salad featuring shredded cabbage, chicken, garlic croutons, and a dressing of egg yolk, mustard, and lemon.

Time
30 min
Serving
627 kcal
Ingredients
≈ $1.92
Protein
41 g
Easy Caesar Salad with Cabbage

Ingredients

1
  1. 1 White cabbagepack 1.2 kg ≈ $2.40 30 g
  2. 2 Tomatoes≈ $4.67 per kg 30 g
  3. 3 Chicken breast filletpack 800 g ≈ $7.23 100 g
  4. 4 Garlic≈ $10.00 per kg 5 g
  5. 5 Lemon≈ $4.70 per kg 30 g
  6. 6 White breadpack 350 g ≈ $1.44 30 g
  7. 7 Eggspack 10 pcs ≈ $1.93 0.5 pcs
  8. 8 Olive oil 10 ml
  9. 9 Hard cheesepack 200 g ≈ $2.70 30 g
  10. 10 Salt 2 g
  11. 11 Ground black pepper 1 g
  12. 12 Sunflower oil 10 ml
  13. 13 Wheat flour 20 g
  14. 14 Mustard 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Shred the cabbage finely, then massage it by hand for 2 minutes until tender and juicy.

  2. Cut the bread into cubes, mince the garlic4, and toss with half the olive oil. Bake at 350°F (180°C) for 8–10 minutes until golden.

  3. Cut the chicken3 breast into pieces, dredge in flour, and pan-fry in sunflower oil for 6–7 minutes until golden and fully cooked (no pink inside).

  4. Drop the egg into boiling water for 1 minute, then remove and separate the yolk.

  5. Whisk the yolk with mustard, lemon5 juice, the remaining olive oil, pepper, and salt until smooth.

  6. Slice the tomatoes2, then layer the cabbage, tomatoes, chicken3, and croutons in a bowl. Drizzle with dressing and top with grated cheese.

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