Racion

Winter Evening Salad

A bright and flavorful salad featuring chicken, vegetables, and nuts—perfect for a hearty meal.

Time
20 min
Serving
731 kcal
Ingredients
≈ $3.94
Protein
19 g
Winter Evening Salad

Ingredients

1
  1. 1 Parsleypack 50 g ≈ $1.50 5 g
  2. 2 Garlic≈ $10.00 per kg 5 g
  3. 3 Walnutspack 150 g ≈ $4.00 30 g
  4. 4 Hard cheesepack 200 g ≈ $2.64 11 g
  5. 5 Bell peppers≈ $6.00 per kg 17 g
  6. 6 Tomatoes≈ $4.67 per kg 25 g
  7. 7 Chicken leg quarterspack 1 kg ≈ $2.50 30 g
  8. 8 Mayonnaise 30 g
  9. 9 Pomegranatepack 1 pcs ≈ $2.50 1 pcs
  10. 10 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cut chicken7 thighs into small cubes

  2. Wash the bell5 pepper, remove seeds, rinse, and chop into small cubes

  3. Chop tomatoes6 into small cubes

  4. Cut firm cheese into small cubes

  5. Grind walnuts3 on a grater

  6. Mince a clove of garlic2

  7. Chop fresh parsley1 finely

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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