Winter Evening Chicken Salad with Walnuts and Pomegranate
A hearty salad with poached chicken, sweet bell pepper, tomatoes, cheese, and walnuts tossed in garlic mayo, finished with pomegranate seeds.
- Time
- 35 min
- Serving
- 639 kcal
- Ingredients
- ≈ $3.38
- Protein
- 38 g
Ingredients
- 1 Chicken breast filletpack 800 g ≈ $7.23 100 g
- 2 Bell peppers≈ $6.00 per kg 60 g
- 3 Tomatoes≈ $4.67 per kg 80 g
- 4 Hard cheesepack 200 g ≈ $2.70 30 g
- 5 Walnutspack 150 g ≈ $4.00 20 g
- 6 Garlic≈ $10.00 per kg 3 g
- 7 Parsleypack 50 g ≈ $1.50 5 g
- 8 Mayonnaise 30 g
- 9 Pomegranatepack 1 pcs ≈ $2.50 0.2 pcs
- 10 Salt 1 g
- 11 Ground black pepper 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Poach the chicken1 breast in salted boiling water for 20 minutes until fully cooked (white inside). Cool in the broth for 10 minutes.
Cut the cooled chicken1 into small cubes.
Seed and dice the bell2 pepper into small cubes. Dice the tomatoes3 the same size.
Cube the cheese and finely grate or chop the walnuts5.
Mash the garlic6 and finely chop the parsley7. Mix with mayo and black pepper.
Combine the chicken1, peppers, tomatoes3, cheese, and walnuts5 in a bowl, dress with the mayo, and toss.
Pick the pomegranate9, sprinkle the seeds over the salad, and serve immediately.
In short
- In the planner this dish is cooked for two days: reheat on day two.
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