Racion

Warm Bean and Bacon Salad

A hearty salad of canned red kidney beans, crispy bacon, caramelized onions, walnuts, and a tangy vinegar dressing.

Time
20 min
Serving
548 kcal
Ingredients
≈ $1.92
Protein
22 g
Warm Bean and Bacon Salad

Ingredients

1
  1. 1 Baconpack 200 g ≈ $2.95 65 g
  2. 2 Onions≈ $1.60 per kg 30 g
  3. 3 Walnutspack 150 g ≈ $4.00 17 g
  4. 4 Khmeli-suneli 2 g
  5. 5 Vinegar 9% 6 ml
  6. 6 Garlic≈ $10.00 per kg 5 g
  7. 7 Canned red beanspack 400 g ≈ $1.10 150 g
  8. 8 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cut the bacon1 and onion2 into small pieces. Mince the garlic6.

  2. Cook the bacon1 in a dry skillet for 5 minutes until crispy, then add the onion2 and cook for another 4 minutes until soft.

  3. Toast the walnuts3 in the same skillet for 2 minutes, let cool, then roughly chop them.

  4. Drain and rinse the beans, then add them to the skillet with the bacon1 and garlic6. Warm through for 3–4 minutes.

  5. Stir in the hmel-suneli spice blend, black pepper, and vinegar, mixing well. Warm for 1 more minute.

  6. Serve the salad in a bowl, topped with the chopped walnuts3.

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