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Warm Foon Chow Salad with Beef

A warm salad featuring stir-fried beef strips, glass noodles (foon chow), bell pepper, and green onion in a savory soy-vinegar dressing.

Time
40 min
Serving
708 kcal
Ingredients
≈ $4.21
Protein
26 g
Warm Foon Chow Salad with Beef

Ingredients

1
  1. 1 Sunflower oil 9 ml
  2. 2 Green onionspack 50 g ≈ $1.30 25 g
  3. 3 Bell peppers≈ $6.00 per kg 65 g
  4. 4 Vinegar 9% 8 ml
  5. 5 Soy sauce 20 ml
  6. 6 Mustard 8 g
  7. 7 Honey 8 g
  8. 8 Stewing beefpack 600 g ≈ $11.47 120 g
  9. 9 Olive oil 9 ml
  10. 10 Glass noodlespack 300 g ≈ $3.00 70 g
  11. 11 Ground black pepper 1 g
  12. 12 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Slice beef thinly against the grain. Toss with Dijon mustard, honey, half the soy sauce, and half the vinegar; marinate 20 minutes.

  2. Parboil foon chow in boiling water for 5–7 minutes until tender, drain, and rinse with cold water.

  3. Slice bell3 pepper into thin strips; finely chop green2 onion and parsley.

  4. Heat sunflower oil in a hot skillet and sear beef 3–4 minutes until browned.

  5. Whisk together olive oil, remaining soy sauce, vinegar, and black pepper.

  6. Combine foon chow with bell3 pepper and dressing, top with beef, and sprinkle with green2 onion and parsley.

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