Pear Puree for Baby Food
A smooth, lump-free puree made from steamed pear without added sugar. Perfect for a snack for babies starting at 6 months.
- Time
- 20 min
- Serving
- 86 kcal
- Ingredients
- ≈ $0.57
- Protein
- 1 g
Ingredients
- 1 Pears≈ $3.80 per kg 150 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Wash the pear1, peel it, remove the core, and cut into 1 cm cubes.
Transfer to a pot, add 2 tablespoons of water, and simmer covered on low heat for 10–12 minutes until the pieces mash easily with a spoon.
Blend until completely smooth, adding 1–2 teaspoons of water, breast milk, or formula if needed to thin.
Cool until warm and check temperature by dabbing a drop on your inner wrist—it should feel neither hot nor scalding.
Store leftovers in an airtight container in the fridge for up to 24 hours or freeze in portion-sized molds.
In short
- A child's portion for ages 1–3; suitable from 6 months. For younger kids, halve it and purée.
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