Vegetarian Mushroom & Bean Borscht
A hearty, meat-free borscht with mushrooms, beans, and vegetables.
- Time
- 1 h
- Serving
- 376 kcal
- Ingredients
- ≈ $1.76
- Protein
- 16 g
Ingredients
- 1 Beetroot≈ $2.50 per kg 90 g
- 2 White cabbagepack 1.2 kg ≈ $2.40 90 g
- 3 Potatoes≈ $2.19 per kg 100 g
- 4 Carrots≈ $1.50 per kg 45 g
- 5 Onions≈ $1.60 per kg 50 g
- 6 Button mushrooms≈ $7.50 per kg 80 g
- 7 Canned red beanspack 400 g ≈ $1.10 80 g
- 8 Tomato pastepack 140 g ≈ $1.00 18 g
- 9 Garlic≈ $10.00 per kg 4 g
- 10 Sunflower oil 8 ml
- 11 Salt 2 g
- 12 Bay leaves 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Cut the potatoes3 into cubes, shred the cabbage, and slice the mushrooms.
Boil the potatoes3 in 400 ml of water with a bay leaf for 10 minutes.
Slice the onion5, carrot4, and beet1 into matchsticks, then sauté in oil for 8 minutes.
Add the tomato8 paste, mushrooms, and 80 ml of water, simmering for 10 minutes.
Transfer the sautéed mixture and cabbage to the pot, cooking for 15 minutes until tender.
Stir in the beans, minced garlic9, and salt, warming through for 5 minutes, then let steep covered for 10 minutes.
Tips
- Why it works
- Add the bay leaf at the start, so its aroma infuses the water and doesn't fade during the long simmer. Added later, it turns bitter.
- Substitutions
- Instead of button mushrooms, use porcini or oyster mushrooms, sliced just as thin. Replace the tomato paste with 30 g canned tomatoes, mashed with a spoon.
- Common mistakes
- If you don't heat the beans with the garlic, they stay raw and crunchy. Check: they should get hot within 2–3 minutes.
- Storing and reheating
- Keeps 3 days in the fridge. Reheat over medium heat for 5 minutes, stirring constantly. Don't freeze, it will fall apart.
- Serve with
- Serve with rye bread and sour cream spread on a slice. For a fasting day, swap the sour cream for vegetable oil.
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