Recipes

186 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 186

Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ $3.34 Steamed broccoli with soft-boiled egg and cheese Breakfast15 min220 kcal≈ $0.99 Steamed cod with rice and vegetables Lunch30 min457 kcal≈ $3.54 Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ $3.05 Toast with Cottage Cheese and Egg Breakfast10 min322 kcal≈ $1.18 Tofu with Vegetables and Rice Noodles Dinner20 min555 kcal≈ $2.74 Tuna and Avocado Poke Bowl Dinner25 min544 kcal≈ $2.44 Tuna and Bean Salad Dinner15 min425 kcal≈ $2.42 Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ $1.20 Tuna and Egg Sandwich Breakfast12 min342 kcal≈ $1.85 Tuna and cottage cheese toast Breakfast8 min298 kcal≈ $2.01 Turkey Bulgur Pilaf Lunch40 min550 kcal≈ $2.12 Turkey Meatball and Vegetable Soup Lunch40 min351 kcal≈ $2.43 Turkey Meatballs in Tomato Sauce with Bulgur Dinner45 min584 kcal≈ $2.58 Turkey Skewers in Lemon-Herb Marinade Dinner35 min417 kcal≈ $1.47 Turkey cutlets with vegetable side dish Dinner35 min435 kcal≈ $2.69 Turkey in Yogurt Sauce with Buckwheat Dinner30 min537 kcal≈ $2.67 Turkey with Buckwheat and Vegetables Lunch30 min531 kcal≈ $2.64 Turkey with Zucchini and Quinoa Dinner30 min578 kcal≈ $3.06 Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ $0.59 Ukha from Pink Salmon Lunch40 min405 kcal≈ $2.65 Vegetable Chicken Hummus Lavash Rolls Snack15 min418 kcal≈ $1.95 Vegetable curry with chickpeas Lunch30 min738 kcal≈ $2.70 Vegetable platter with hummus Snack10 min268 kcal≈ $1.20 Vegetable stew with beans Dinner35 min381 kcal≈ $2.34 Vegetable sticks with yogurt-dill sauce Snack8 min99 kcal≈ $1.35 Vinaigrette with Herring Dinner50 min411 kcal≈ $2.30 Warm Beef and Vegetable Salad Dinner30 min446 kcal≈ $4.05 Warm Chicken Liver Salad Dinner20 min452 kcal≈ $1.71 Warm chicken and vegetable salad Dinner25 min511 kcal≈ $3.50 Wheat bran porridge with apple Breakfast10 min271 kcal≈ $0.95 Yogurt Chicken Skewers with Paprika and Garlic Dinner35 min460 kcal≈ $1.43 Yogurt bowl with fruit and granola Breakfast5 min415 kcal≈ $2.14 Yogurt with berries Snack3 min122 kcal≈ $1.63 Yogurt with oats, nuts and raisins Breakfast5 min407 kcal≈ $2.18 Zucchini and Cheese Fritters Breakfast20 min458 kcal≈ $1.53