Racion

Recipes

141 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 141

Cottage cheese with berries and bran Breakfast5 min339 kcal≈ $2.93 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Couscous with Chicken and Vegetables Lunch25 min567 kcal≈ $2.90 Cranberry-Orange Sauce Snack20 min92 kcal≈ $0.58 Creamy Chicken with Spinach and Bulgur Lunch30 min604 kcal≈ $2.69 Crispbreads with Cottage Cheese and Pink Salmon Snack5 min204 kcal≈ $1.39 Crunchy Chicken, Cabbage, and Corn Salad Dinner20 min305 kcal≈ $2.47 Curry with Chickpeas and Chicken Lunch35 min805 kcal≈ $2.71 Edamame with Sea Salt Snack8 min161 kcal≈ $0.90 Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ $1.44 Egg White Omelet with Vegetables Breakfast12 min302 kcal≈ $1.46 Egg-white omelet with vegetables Breakfast12 min309 kcal≈ $1.39 Fresh Vegetable Platter with Herbs Snack15 min42 kcal≈ $1.39 Fruit Skewers Snack15 min114 kcal≈ $0.97 Garlic Shrimp with Rice and Green Beans Dinner20 min511 kcal≈ $4.03 Glass Noodles with Chicken and Vegetables Dinner25 min573 kcal≈ $2.88 Greek salad with feta and bread Dinner15 min496 kcal≈ $3.21 Greek yogurt with granola and blueberries Breakfast5 min387 kcal≈ $2.29 Green Lentils with Vegetables and Chicken Lunch40 min586 kcal≈ $1.38 Ground Chicken Patties with Cucumber-Dill Salad Lunch30 min430 kcal≈ $2.69 Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ $0.56 Healthy Lavash Shawarma Dinner25 min483 kcal≈ $3.07 Kefir Muesli with Banana Breakfast5 min415 kcal≈ $1.16 Kefir Okroshka Lunch25 min442 kcal≈ $2.49 Kefir with crispbread Snack2 min208 kcal≈ $0.96 Korean carrot salad Snack20 min190 kcal≈ $0.27 Lazy Overnight Oats in a Jar with Berries Breakfast5 min371 kcal≈ $1.66 Lenten Bean Borscht Lunch50 min422 kcal≈ $1.26 Lentil, Feta, and Vegetable Salad Dinner30 min469 kcal≈ $2.02 Light Chicken Vegetable Soup (No Potatoes) Lunch35 min221 kcal≈ $2.34 Light Yogurt Caesar Dinner25 min424 kcal≈ $2.69 Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ $2.55 Mandarin Fruit Platter Snack10 min168 kcal≈ $1.20 Nuts and Prunes Snack Snack2 min252 kcal≈ $1.27 Oat Pancake with Cheese and Tomato Breakfast12 min451 kcal≈ $1.44 Oatmeal in water with apples and cinnamon Breakfast10 min337 kcal≈ $0.99

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