Greek yogurt with granola and blueberries
Thick yogurt, crunchy granola, and fresh blueberries on a plate — quick and tasty. No stove needed, in just a couple of minutes.
- Time
- 5 min
- Serving
- 387 kcal
- Ingredients
- ≈ $2.29
- Protein
- 13 g
Ingredients
- 1 Greek yogurtpack 250 g ≈ $1.80 150 g
- 2 Granolapack 350 g ≈ $4.50 40 g
- 3 Blueberriespack 250 g ≈ $3.50 50 g
- 4 Honey 10 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Rinse the blueberries3 and berries (if needed, pluck blueberries from the stems).
Place the yogurt in a suitably sized bowl.
Sprinkle granola2 and blueberries3 on top.
Drizzle with honey and serve.
Tips
- Why it works
- Rinse blueberries to remove dirt and stems; unwashed berries add gritty texture. Use room-temperature yogurt for easier spooning and better texture.
- Substitutions
- Swap honey for maple syrup (10g) or agave (8g) if unavailable. Use oats (30g) instead of granola for a softer crunch.
- Common mistakes
- Overfilling the bowl makes it messy to eat; stop when yogurt is just covered. Granola too dry? Add 1 tsp milk to soften before sprinkling.
- Storing and reheating
- Eat fresh or store in an airtight container for 2 days. Reheat yogurt gently in a microwave (30 sec) if it separates; granola stays crunchy.
- Serve with
- Pair with a banana or a handful of almonds for extra protein. Eat as a quick snack after a workout or before a busy morning.
In short
- Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.
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