Carrot-Apple Puree
Carrots and apples are boiled and mashed, a suitable dish for babies 7 months old. Easy to prepare, you can make ahead.
- Tiempo
- 15 min
- Porción
- 44 kcal
- Ingredientes
- ≈ $0.25
- Proteína
- 1 g
Ingredientes
- 1 Carrots≈ $1.50 por kg 50 g
- 2 Apples≈ $3.50 por kg 50 g
Filas grises son existencias básicas: sal, aceite, especias. No se cuentan en el precio por porción.
Método
Wash the carrots1 and apples2, peel them, and cut the carrots into 2 cm cubes and the apples into 2 cm pieces; bring the water in a pot to a boil over high heat.
Boil the carrots1 over high heat for 12 minutes, until tender when pierced with a fork.
In the last 5 minutes of boiling, add the apples2 and continue boiling over medium heat until soft, aiming for a smooth puree.
Blend everything together until smooth, remove from heat and mix to avoid large lumps.
If needed, thin the puree with a small amount of water to reach the desired consistency, and cool to a comfortable temperature.
Serve the puree warm; store in the refrigerator no more than 24 hours, and you can prepare small portions in advance.
En resumen
- Porción infantil para edades de 1–3 años; apta desde 7 meses. Para niños más pequeños, divídela a la mitad y haz puré.
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