Chicken julienne
Chicken and mushrooms in a creamy sauce under a cheese crust, baked in molds and served with bread.
- 所要時間
- 40 分
- 1人分
- 664 kcal
- 材料
- ≈ $3.37
- タンパク質
- 53 g
材料
- 1 Chicken breast filletパック 800 g ≈ $7.36 130 g
- 2 Button mushrooms≈ $7.50 / kg 100 g
- 3 Onions≈ $1.60 / kg 40 g
- 4 Cream 10%パック 500 ml ≈ $2.40 100 ml
- 5 Wheat flour 8 g
- 6 Hard cheeseパック 200 g ≈ $2.64 40 g
- 7 Butterパック 180 g ≈ $1.60 12 g
- 8 Whole-grain breadパック 350 g ≈ $2.17 40 g
- 9 Salt 2 g
- 10 Ground black pepper お好みで
灰色の行は常備品です(塩・油・香辛料)。これらは1人分の価格には含まれません。
作り方
Wash the chicken1, mushrooms and onion3; cut the chicken and mushrooms into roughly 1 cm cubes and finely chop the onion.
Warm a skillet over medium heat and melt the butter2.
Sauté the chicken1, mushrooms and onion3 over medium heat until golden brown, about 8 minutes.
Sprinkle with flour, pour in the cream4, salt, and pepper, then stir and simmer over medium heat for 3 minutes until the sauce thickens a bit.
Divide the mixture into the molds and sprinkle with cheese.
Bake in the oven at 200 °C for 12 minutes until the cheese melts and a golden crust forms.
Serve immediately with bread.
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