Lavash Lasagna
Layered lavash with ground beef in tomatoes and a creamy sauce under cheese. Step-by-step instructions to replicate at home without questions.
- 所要時間
- 60 分
- 1人分
- 963 kcal
- 材料
- ≈ $4.04
- タンパク質
- 46 g
材料
- 1 Ground beefパック 500 g ≈ $7.63 120 g
- 2 Thin lavash flatbreadパック 250 g ≈ $2.50 80 g
- 3 Canned tomatoesパック 400 g ≈ $1.30 150 g
- 4 Milk 2.5%パック 930 ml ≈ $0.91 150 ml
- 5 Wheat flour 12 g
- 6 Butterパック 180 g ≈ $1.60 15 g
- 7 Hard cheeseパック 200 g ≈ $2.64 40 g
- 8 Onions≈ $1.60 / kg 50 g
- 9 Garlic≈ $10.00 / kg 3 g
- 10 Salt 2 g
灰色の行は常備品です(塩・油・香辛料)。これらは1人分の価格には含まれません。
作り方
Prepare: wash the onion8 and garlic9, peel and finely chop the onion; preheat the oven to 180°C; grease a 20×30 cm baking dish and set up a suitable tray.
Sauté and initial layer: sauté the ground1 beef with onion8 and garlic9 on medium heat for about 10 minutes until browned; add the tomatoes, season to taste and simmer for 15 minutes over medium heat until tender.
Make the dairy sauce: melt butter6 over low heat, add flour and cook 1–2 minutes until fragrant; gradually pour in the milk4, whisking, and cook until thickened in 5–7 minutes; season to taste and whisk until smooth with no lumps.
Assemble: place the first layer of lavash in the dish, then half the meat filling, drizzle with part of the dairy sauce; repeat layers three times and finish with a layer of lavash on top; sprinkle with cheese.
Bake: bake uncovered at 180°C for about 25 minutes, until the cheese is golden and bubbles appear on top.
Rest and serve: remove from the oven and let stand 5–10 minutes before slicing; serve in portions, you may accompany with herbs or a fresh salad as desired.
Substitutions and advance prep: you can substitute part of the lavash with lasagna sheets for a lasagna variant; you can prepare the mince and sauce in advance and assemble 10–15 minutes before baking.
要点
- プランナー上ではこの料理を2日分作成します。2日目は再加熱してください。
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