Racion

Shrimp and Egg Fried Rice

Quick fried rice with shrimp, egg, peas, and carrots. It’s best to use rice cooked in advance so it stays fluffy in the pan.

Time
20 min
Serving
715 kcal
Ingredients
≈ $4.55
Protein
49 g
Shrimp and Egg Fried Rice

Ingredients

1
  1. 1 Long-grain ricepack 800 g ≈ $1.94 80 g
  2. 2 Peeled shrimppack 400 g ≈ $8.50 160 g
  3. 3 Eggspack 10 pcs ≈ $1.93 1 pcs
  4. 4 Green peas (frozen)pack 400 g ≈ $1.60 60 g
  5. 5 Carrots≈ $1.50 per kg 60 g
  6. 6 Green onionspack 50 g ≈ $1.30 15 g
  7. 7 Soy sauce 18 ml
  8. 8 Sesame oil 6 ml
  9. 9 Sunflower oil 8 ml
  10. 10 Garlic≈ $10.00 per kg 4 g
  11. 11 Salt 1 g
  12. 12 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cook the rice in advance, or rinse it and cook in 160 ml water for 15–18 minutes, then cool completely so it stays fluffy.

  2. Dice the carrot5 finely, slice the green4 onion into rings, and mince the garlic10.

  3. Heat the sunflower oil and fry the carrot5 and peas for 3–4 minutes until tender.

  4. Add the shrimp and garlic10 and fry for 2–3 minutes, until the shrimp turn pink.

  5. Push everything to one side, pour in the egg, and quickly scramble into curds.

  6. Add the rice, soy sauce, sesame oil, salt, and pepper, then fry for 3–4 minutes over high heat until the rice is heated through and slightly dried out.

  7. Sprinkle with green4 onion and serve immediately.

Tips

Why it works
Chilled rice is drier and doesn't clump. Over high heat the grains warm through quickly and dry out slightly instead of turning mushy.
Substitutions
Replace the green peas with 60 g of corn if you have it. Replace the shrimp with 160 g of chicken cut in small cubes, and fry until fully cooked.
Common mistakes
Most often the rice goes in warm or wet. You'll see clumps and a damp shine in the pan within 1–2 minutes.
Storing and reheating
Keep in the fridge for up to 2 days. Reheat in a pan for 3–4 minutes with 1–2 spoonfuls of water, or in the microwave until hot.
Serve with
Serve for dinner with cucumber or a simple cabbage salad for a fresh crunch.

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