Racion

Trout with Olive Paste

Pan-seared trout topped with a herby olive-pepper paste, tomatoes, melted cheese, and a lattice of mayonnaise.

Time
50 min
Serving
508 kcal
Ingredients
≈ $3.07
Protein
30 g
Trout with Olive Paste

Ingredients

1
  1. 1 Trout steakspack 500 g ≈ $9.00 125 g
  2. 2 Tomatoes≈ $4.67 per kg 30 g
  3. 3 Hard cheesepack 200 g ≈ $2.70 12 g
  4. 4 Lemon≈ $4.70 per kg 8 g
  5. 5 Black olivespack 300 g ≈ $2.50 30 g
  6. 6 Mayonnaise 13 g
  7. 7 Olive oil 15 ml
  8. 8 Dillpack 50 g ≈ $1.80 5 g
  9. 9 Garlic≈ $10.00 per kg 5 g
  10. 10 Salt 2 g
  11. 11 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Preheat oven to 400°F (200°C). Line a baking dish with foil and brush with olive oil.

  2. Cut trout1 into chunks, arrange in the dish, season with salt and pepper, and drizzle with lemon4 juice.

  3. Blend fresh dill8, pitted Kalamata olives, garlic9, and olive oil into a smooth paste.

  4. Spread the olive paste evenly over the trout1.

  5. Slice tomatoes2 and scatter over the paste. Grate Parmesan or mozzarella on top.

  6. Sprinkle with cheese and pipe a thin mayonnaise lattice over the top.

  7. Bake 25–30 minutes at 400°F (200°C) until golden and flaky.

Comments 0

Sign in to leave a comment.

No comments yet.

What to cook

Similar

All dinners

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.