Greek salad with feta and bread

1. 1 Tomatoes≈ 47 kr per kg 150 g
2. 2 Cucumbers≈ 35 kr per kg 120 g
3. 3 Bell peppers≈ 58 kr per kg 80 g
4. 4 Feta or brined cheesepack 200 g ≈ 18 kr 60 g
5. 5 Olivespack 300 g ≈ 18 kr 30 g
6. 6 Onions≈ 17 kr per kg 20 g
7. 7 Olive oil 12 ml
8. 8 Lemon≈ 55 kr per kg 10 g
9. 9 Whole-grain breadpack 350 g ≈ 19 kr 50 g
10. 10 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Wash tomatoes¹, cucumbers², pepper and onion⁶; cut tomatoes into chunks about 2–3 cm, cucumbers 1.5–2 cm, peppers 1.5–2 cm; slice onion into thin half-rings.

2. Cut feta⁴ into cubes; leave olives⁵ whole⁹ and add to the vegetables.

3. Drizzle with oil, squeeze lemon⁸, salt to taste; gently toss until the dressing is evenly distributed.

4. Serve with bread.

In short

• Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.