Racion

Kamchatka-style Calamari

Calamari stewed in a sour cream-tomato sauce with green onions.

Time
40 min
Serving
525 kcal
Ingredients
≈ $5.24
Protein
47 g
Kamchatka-style Calamari

Ingredients

1
  1. 1 Squid tubespack 500 g ≈ $8.00 250 g
  2. 2 Butterpack 180 g ≈ $1.58 15 g
  3. 3 Sour cream 15%pack 300 g ≈ $1.60 50 g
  4. 4 Green onionspack 50 g ≈ $1.30 30 g
  5. 5 Tomato pastepack 140 g ≈ $1.00 8 g
  6. 6 Sunflower oil 10 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Clean the squid1 bodies of the skin, guts and cartilage, rinse, and cut into thin strips.

  2. Heat vegetable oil in a deep pan, add the squid1, cover and cook over high heat until juice is released, about 3 minutes.

  3. Reduce heat to low, simmer covered for 10 minutes, stirring occasionally.

  4. Add butter2 and tomato5 paste, stir, and cook for 2 minutes.

  5. Stir in sour3 cream, mix and simmer on low heat under a lid for 10 minutes until the sauce thickens.

  6. Finely chop green4 onions.

  7. Sprinkle the dish with green4 onions and serve hot.

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